Yoga

Hatha Yoga

Tutor: Elizabeth

Bring balance & harmony to your body, mind & spirit through intense stretching movements, breath control and relaxation.

Please be aware that classes are subject to change due to restrictions

Starts: Monday 13th July

Time: 7:20 - 8:20 pm

Cost: $120 Casual $15 per session

Gentle Yoga

Tutor: Elizabeth

Gentle Yoga poses, breathing

exercises and relaxation to open

the way to health and flexibility. Suitable for all ages and beginners.

Starts: Monday 13th July

Time: 6:15 - 7:15pm

Cost: $120 Casual $15 per session

Yoga

Tutor: Elizabeth

Medium level yoga stretches, breathing and relaxation

Suitable for all ages

Starts: Wednesday 15th July

10 weeks

Time: 6:15 pm—7:15 pm

Cost: $120 Casual $15 per session

Hatha Yoga class suitable for all levels of ability and ages.

Gentle Yoga poses, breathing exercises and relaxation.

Starts: Thursday 16th July

Time: 11:00 am to 12:00 am

10 weeks

Cost: $120

Casual $15 per session.