Yoga

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Hatha Yoga

Tutor:  Elizabeth

Bring balance & harmony to your body, mind & spirit through intense stretching movements, breath control and relaxation.

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Mondays 7:30pm - 8:30pm

Starts 1st February (8 weeks)

Cost: $96  

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or 

Thursdays 10am - 11am

Starts 4th February (8 weeks)

Cost: $96 

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Gentle Yoga

Tutor:  Elizabeth

Gentle Yoga poses, breathing

exercises and relaxation to open

the way to health and flexibility. Suitable for all ages and beginners.

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Mondays 6:15pm - 7:15pm

Starts 1st February (8 weeks)

Cost: $96

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or 

Wednesdays 6:15pm - 7:15pm

Starts 3rd February ( 8 weeks)

Cost: $96