Yoga

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Hatha Yoga

Tutor:  Elizabeth

Bring balance & harmony to your body, mind & spirit through intense stretching movements, breath control and relaxation.

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Gentle Yoga

Tutor:  Elizabeth

Gentle Yoga poses, breathing

exercises and relaxation to open

the way to health and flexibility. Suitable for all ages and beginners.

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 Yoga 

** All classes are currently on Zoom**  - these are a combination of the classes above.

Mondays 6:30 pm to 7:30 pm

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Wednesdays  6:15 pm to 7:15 pm

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For more information, contact us -