Yoga

Hatha Yoga

Tutor: Elizabeth

Bring balance & harmony to your body, mind & spirit through intense stretching movements, breath control and relaxation.

Starts: Mon 7/10 to 2/12 no class 4/11

8 weeks

Time: 7:20 - 8:20 pm

Cost: $100 Casual $15 per session

Gentle Yoga

Tutor: Elizabeth

Gentle Yoga poses, breathing

exercises and relaxation to open

the way to health and flexibility. Suitable for all ages and beginners.

Starts: Mon 7/10 to 12/12 no class 4/11 8 weeks

Time: 6:15 - 7:15pm

Cost: $100 Casual $15 per session

Yoga

Tutor: Elizabeth

Medium level yoga stretches, breathing and relaxation

Suitable for all ages

Starts: Wed 9/10 to 4/12 - no class 6/11

8 weeks

Time: 6:15 pm—7:15 pm

Cost: $100 Casual $15 per session

Hatha Yoga class suitable for all levels of ability and ages.

Gentle Yoga poses, breathing exercises and relaxation.

Starts: Thursday 10/10 to 5/12 - no class 7/11

Time: 10:30 am to 11:30 am

8 weeks

Cost: $100

Casual $15 per session.