Yoga

Hatha Yoga

Tutor: Elizabeth

Bring balance & harmony to your body, mind & spirit through intense stretching movements, breath control and relaxation.

Starts: Mon 3/2 to 23/3 no class 9/3

7 weeks

Time: 7:20 - 8:20 pm

Cost: $96 Casual $15 per session

Gentle Yoga

Tutor: Elizabeth

Gentle Yoga poses, breathing

exercises and relaxation to open

the way to health and flexibility. Suitable for all ages and beginners.

Starts: Mon 3/2 to 23/3 no class 9/3 7 weeks

Time: 6:15 - 7:15pm

Cost: $96 Casual $15 per session

Yoga

Tutor: Elizabeth

Medium level yoga stretches, breathing and relaxation

Suitable for all ages

Starts: Wed 5/2 to 25/3 - no class 11/3

7 weeks

Time: 6:15 pm—7:15 pm

Cost: $96 Casual $15 per session

Hatha Yoga class suitable for all levels of ability and ages.

Gentle Yoga poses, breathing exercises and relaxation.

Starts: Thursday 6/2 to 26/3 - no class 12/3

Time: 10:30 am to 11:30 am

7 weeks

Cost: $96

Casual $15 per session.