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Contact Us

Tel: 03 9898 8270

Email:info@bhsnh.org.au

Address

47 Kitchener Street

Box Hill South, 3128

Strength Training

Tutor: Sue

Using small hand & leg weights, this exercise class can help in areas such as osteoporosis, blood pressure, diabetes, depression & preventing falls.

 

Monday and Thursday classes

Mon:  7/10 - 16/12 no class 4/11    10 wks

9:00 -10:15am 

or

Thurs 10/10 to 12/12  10 wks

9:00 - 10:15am   

or

10:30 -11:30am

 

Cost: All sessions  $10 per class