Strength Training

Tutor: Sue

Using small hand & leg weights, this exercise class can help in areas such as osteoporosis, blood pressure, diabetes, depression & preventing falls.


Classes will continue on Zoom.

Monday and Thursday classes

Mon: Starts 20th July

9:30 -10:30am 


Thurs  Starts16th July

9:30 - 10:30am   


Email for more details -

  • White Instagram Icon

© Copyright 2018.

Proudly created with

Contact Us

Tel: 03 9898 8270


47 Kitchener Street

Box Hill South, 3128