Join in the fun and stay strong!
- 1 hr1 hour
- 10 Australian dollars$10
Our class is for all abilities and can be adapted to your needs. We use small hand and leg weights to increase your strength, range of movement and overall energy. Taking strength classes regularly can help in areas such as osteoporosis, blood pressure, diabetes, depression and preventing falls.
To cancel or reschedule please give us 24hrs notice.
47 Kitchener Street, Box Hill South VIC, Australia
+ 03 9898 8270