Tutor: Sally

Non-aerobic exercise designed to strengthen your core body.  Improves flexibility, strength, balance and body awareness. 

This program is currently running on Zoom on Monday mornings from 8 am to 9 am.

Please email for more information - info@bhsnh.org.au

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Tel: 03 9898 8270



47 Kitchener Street

Box Hill South, 3128