Gentle Exercise

This is a light paced class, designed to get you moving, using walking and chair exercises, chi balls, bands, scarves and light hand weights.

Great for retaining and maintaining muscle strength, mobility and general fitness.

Starts: Friday 17th July (10 wks)  

Time:   10:15 am to 11:15 am

Cost: $125 (may be paid in instalments)

*Subject to change due to restrictions

  • White Instagram Icon

© Copyright 2018.

Proudly created with Wix.com

Contact Us

Tel: 03 9898 8270

Email:info@bhsnh.org.au

Address

47 Kitchener Street

Box Hill South, 3128